There are a number of ways to increase circulation when you’re traveling for a long distance. First – rise up and move! Stand up and walk the passage when possible. Unfortunately, that’s not always an option if the seat-belt light is on. The easiest way to increase circulation is by wearing compression socks often simply called “travel compression socks” which provide graduated compression from your feet to your knee. This increases circulation naturally, coaxing the blood to flow back to your heart, instead of getting trapped in your legs and feet.
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